Libros | Nature Deja De Preocupare

Description

Here is a secret that all Zen Masters know: The vast majority of our worries are mirages, unfounded assumptions, false impressions or imaginary fears. That is the magic of this book: to teach us to move through life from the Zen mentality, so that we are not slaves to the mind.

With the same humility and joy that captivated us inArt From Living With Simplicity, Shunmyo Masuno Shares 48 Lessons – Along With 30 Zengo Or Zen Proverbs, Interspersed In The Text – To Free The Mind And The Environment From Distortions. Avoiding comparisons with others, getting rid of unnecessary things, admitting mistakes immediately, not hesitating to ask for help or stopping absorbing too much information are some of the keys proposed by the author to transform anxiety into peace and wisdom.

A small treasure, created by one of the most beloved masters of our time, to illuminate the hustle and bustle of everyday life with the magic of Zen.

Softcover